Do you want to run fast like Usain Bolt?
Of course you do….but, reality is, the chances are slim to none that you will be running a 9.58 in the 100 meter dash.
You can run faster than you ever have, and that is good news!
I will show you how you can run faster by some simple exercises that are a must. No matter your current level, you can increase running speed! How much? I don’t know. We are all limited by genetics, but I can show you how to make the most of what you got and with added speed you wil be a better performer in your current sport.
Speed Kills, especially if you don’t have it.